procrastination
Michael Porteous asked:


Procrastination by the exact definition is simply the act of putting things off for another time which is the obvious bit. Defining why people procrastinate have many different answers but on that comes up often when people come to understand their procrastinating tendencies is that they put off a task again and again because procrastination = fear of failure for them and many others.

Some may hide it behind a facade of laziness or being too busy but the reason so many people put things off again and again is that they are scared that they will not succeed and this will prove them to be a loser or something similar. This may not apply to procrastinating about doing the dishes which probably is just laziness but for major things like looking for a new job even if you are desperately unhappy with your current job or perhaps starting a fitness regime. In the end most of these activities people procrastinate about do involve a risk whether it be time lost, money lost, or a loss of face they all come with an element of risk. Even if the current situation is even worse in the long run the fear of perhaps proving they cannot do something will stop them even trying!

So what can you do about this? Well the easy answer is to say “just do it” like the Nike ads but if it was that easy procrastinators would have worked that out already! Instead, many people realize that their procrastination is all about fear and preconceived notions and these are barriers that are stopping them from achieving success. “Knowing is half the battle” is a more apt saying to overcome procrastination and overcoming a fear is a daunting problem for most. So before you undertake any action to overcome procrastination try to understand the subconscious barriers you have that will trip you up in any attempt to succeed.

Procrastination = fear of failure = fear of risk and loss.



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